Welcome to my online world!
I love sharing truths about physical and mental health, gardening, and encouraging others. Come on the journey with me.
Guided Intermittent Fasting Course
Guided Intermittent Fasting Course
Have you tried multiple endless diets and still didn't feel healthy?
Do you hate being told what you CAN'T eat?
Do you need an easy button? Intermittent Fasting may be for you.
- It's an easy, quick way to feel lighter, lose weight, sleep better, and reduce your inflammation.
- It is a common-sense way to eat that you can stick with. Research shows that it is easier to keep doing IF than any other diet.
In this course, you will get
- Honest information to decide which method is best for you
- Step-by-step starting the fasting process
- What to expect at the beginning
- To-do's and better not's for successful weight loss with fasting
- How to get past cravings
- More reasons to keep up the fasting and how to shift when needed
- and encouragement in the group chat and Facebook group (and possibly a clubhouse room in the near future).
Shop for t-shirts that express how you really feel:
Eden's Path Swag
Shop for t-shirts, hoodies, mugs, and stickers that remind everyone about health, living in truth, and being a light for others.
Shop for t-shirts, hoodies, mugs, and stickers that remind everyone about health, living in truth, and being a light for others.
Chickens 101:
Chicks - You just got your first batch of babies or are thinking about it. Here is what you will need to get started.
How to clean & preserve eggs. Your hens are finally laying, now what? If you are collecting more than you can eat, here are ways to save some for later (after you share with family and neighbors;) ).
Smoothies & Juicing:
